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Thanks for allowing me to capture your CrossFit Chronic journey this year!  I truly love my CrossFit Peeps ad look forward to another wonderful year! As always, feel free to tag yourself!

Love, Stacey Luchansky Pryce with Cute E's Photography!

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NameCrossFit Chronic
OwnerPenny Hughes
Phone(757) 453-6532
Address2504 Squadron Ct Suite 117
Virginia Beach, VA 23453

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Small but great group of attendees in Ridgeland, MS today for the CrossFit Mobility Cert at CrossFit 601. Great discussions and good questions that kept me on my toes. Worked some new and interesting techniques and strategies. Fun day! ~Dr.Travis

TJs Gym shared an image on Facebook

1.2 mile run then two minutes of max Back Squats in two minutes. Ouch. #tjsgyms #norcalmasters

CrossFit Elysium posted on Facebook

Pretty successful little barbell seminar today- I counted at least 6 people who PR'd their snatch (several times), and many others came close and looked smoother doing it! Keep your eyes peeled for the next one! Coach L

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CrossFit No Boundaries shared an image on Facebook

@john.galloup thanks for the awesome talk about the importance of water today. #wholelifechallenge, #water, #hydrationnation, #ph, #nutrition

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AMRAP Trifecta. #tjsgyms #norcalmasters

CrossFit No Boundaries shared an image on Facebook

Brushing up the squat skillz and drillz

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60 plus ladies on the Clean and Jerk ladder. #tjsgyms #norcalmasters

CrossFit Black Diamond posted on Facebook

Good luck to everyone running the Spartan race today. Go have fun.

CrossFit No Boundaries shared an image on Facebook

Brandon doing some extra work after class. I think he was a little scared because Martin was going above the speed limit.

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We pose before the barbell thunderstorm.

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The Pain Relief Project Jan 19 - 26. Details here -->

CrossFit Proper shared an image on Facebook

See you at 9 am! #buildafitcommunity

CrossFit Proper posted on Facebook

Here's our schedule for you to look at!

TJs Gym shared an image on Facebook

It won't be long now. #tjsgyms #norcalmasters

CrossFit Proper posted on Facebook

Don't hesitate, come try CrossFit Proper and learn how to get the results you want.

CrossFit East Village posted an article
CrossFit No Boundaries shared an image on Facebook

Goin' to get this done...we have the technology. #streetparking, #rogue, #roguefitness, #liftstrongandprosper , #fitness , #Crossfit

CrossFit Fortius shared a link on Facebook

Free Beginner CrossFit workout tomorrow at 11am. Try CrossFit out for free!

CrossFit Marina posted on Facebook

Great work from everyone this week!

CrossFit No Boundaries shared a link on Facebook

What is holding you back from new PR’s? What is keeping you from shedding those pounds? What’s the missing link? This is your last chance to join us for the Whole Life Challenge! Late registration ends tomorrow. If you are still on the fence come join us for our first WLC event tomorrow Jan. 24th at 10:30 a.m. at Crossfit No Boundaries. The Health and Hydration seminar will be kicked off by Billy Brown and John Galloup. All attendees will be given a FREE month supply of the best water money can buy. Even if you aren't participating in the Whole Life Challenge join us anyway see what adding water to your life can really do. Change your Water… Change you!!! Register tonight to save your spot,

CrossFit No Boundaries shared an image on Facebook

That's what determination looks like! #liftstrongandprosper , #fitness ,#fitfam , #crossfitgirls , #barbells, #motivation

CrossFit Belmont Heights shared an image on Facebook

1.23 results ya'll!

CrossFit Proper shared an image on Facebook

Our goal is to #BuildAFitCommunity and this is one of the events building on that goal. Invite your friends, family and co-workers down to the box February 7th at 9:30 AM.

CrossFit Black Diamond shared a link on Facebook

CrossFit Surf City posted an article
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Saturday: Tabata bliss; for a total rep count. This is done while running to your stations each interval. The run distance shortens with each different movement (every four minutes). On the last four minutes you don't run in between intervals, just work on your favorite movement to get through with best form and a good score. Eight rounds each of: Ball Slams 10/20/30 Push Press 35/20 KB Swings 53/35/26 Last eight rounds is players' choice of: squats, push ups, sit-ups. When you finish haul butt down to Seal Beach and watch Ryan and Craig rip and tear in the surf contest at the pier! Ryan's heat is at 9:45, Craig's is at 10:45. Good luck guys!

CrossFit Black Diamond shared an image on Facebook

Fine work Occhi! Tell Occhi great job.

CrossFit Proper shared an image on Facebook

Flashback Friday. #singlewide #buildafitcommunity #passionnotapocketbook

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by @trmcgrail "My two year anniversary with CrossFit Intersect is approaching and I can't believe it. I've learned so much about my physical and mental strengths and weaknesses. Before, I always wanted to lose weight and be skinny. I'd say even in the beginning of starting crossfit that was in the back of my mind. I quickly realized the importance of knowing that everyone has their own individually unique body types. I'm not a petite person, nor will I ever be. I enjoy working on my weaknesses, building my endurance and pushing myself to my limits. The mind quits way before the body does, so it's been fun learning to work on pushing a little further every workout. I feel more alive than I ever have before, like I've been awakened to the endless possibilities in front of me. There are no quick fixes, magic pills or whatever else someone will try to sell you that will produce long lasting results. Work hard, train harder and love your body. It's never too late to develop healthy habits to help you live a more fulfilling life! Thank you to my family, friends and @cfintersect for the support ❤️❤️❤️ #progress #dedication #projectintersect #loveyourbody #barbellbabes" via @PhotoRepost_app

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Coach Joey just tested an #intersectOne burner for next week! These are the 3 elements. Anyone wanna guess the workout?

CrossFit Black Diamond shared an image on Facebook

CrossFit Black Diamond shared an image on Facebook

Ryan (Romeo Tango) Tobin just got his CrossFit Judge credentials for 2015. Tell Romeo Tango great job!

CrossFit Ethos shared an image on Facebook

True statement. Good luck today getting upsidedown...a lot!

DogTown CrossFit shared an image on Facebook

DogTown hoodies are back in stock! Stay warm wherever your adventures take you!

CrossFit Intersect posted an article
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Aliso CrossFit shared a link on Facebook

Sign up today. *New Members Only*

CrossFit Seal Beach shared a link on Facebook

Well duh! Happy Friday!,37835/?utm_source=Facebook&utm_medium=SocialMarketing&utm_campaign=LinkPreview%3A1%3ADefault&recirc=healthy-living

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CrossFit Sunset shared an image on Facebook


Krista Haapala, life coach and co-owner of CrossFit Beacon published the post Women's Only: Strong Like a CrossFitter Through Loss and Mastectomy on Tabata Times
A Timeline: March 2012: I found CrossFit. May 2013: I lost my mom to breast cancer. July 2013: I...
CrossFit Intersect shared a link on Facebook

CrossFit Intersect posted an article
Trojan CrossFit shared a link on Facebook

Closing out the week with THRUSTERS!

Trojan CrossFit posted an article
CrossFit Hollywood posted on Facebook

Friday, Jan. 23rd WOD: 7 min AMRAP: Burpees at 1' target - Rest 5 min - 7 min AMRAP: 3 thrusters 100/65 3 pull ups* 6 thrusters 6 pull ups 9 thrusters 9 pull ups 12 thrusters 12 pull ups etc... *RX+ = CTB

Paradiso CrossFit posted an article
CrossFit Sunset shared an image on Facebook

Knees out. #Hylete

CrossFit Merge shared a link on Facebook

Friends and even acquaintances are welcome as well!

CrossFit 323 shared a link on Facebook

HANG POWER CLEAN: 3 – 3 – 3 – 3 – 3 then Four Round for Time of: 10 Front Squats 10 Kettlebell Swings – American 10 Kettlebell Clean & LungeFiled under: lifting, WODs Tagged: front squats, hang power clean, kettlebell clean and lunge, kettlebell …

District 7 CrossFit shared an image on Facebook

Don't forget to bring a friend this Saturday at 9am for our partner WOD. Friends don't let friends miss workouts.

Vault CrossFit shared an image on Facebook

Tomorrow is the VERY LAST DAY for this promotion! Classes are all inclusive! #crossfit #olympiclifting #dynamics #yoga #gymnastics #spin #cycling #justdoit #takecareofyou #noho #community #commitment

CrossFit FAST shared an image on Facebook

Yesterday was FUN

CrossFit Horsepower shared an image on Facebook

The One & Only - Ms Danielle Lee - is celebrating her 23rd Birthday today!!! HAPPY BIRTHDAY <3 We Love You!!!

kakinda posted on CrossFit CSA
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District 7 CrossFit posted an article